With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.

Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good. At least, not when you’re drenched in sweat, huffing and puffing, making ...

It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent ...