creating indoor and outdoor walking trails for its facilities, and more. Tips for starting your own Walking Meetings For phone conversations that don't require you to be in front of a computer, ...

Indoor walkers experienced a notable reduction ... pavement while the other watched a video of the same outdoor path while ...

Walk your way to a healthier life! Health and fitness expert Dr. Ian Smith and trainer Joey Thurman stopped by to teach us ...

Indoor walking allows people to stay consistent ... channel has been a major factor when I can't get out on real-world trails." Robin Westerman posted, "I have lost 15 pounds in three months!" ...