After a little bit of digging, I discovered that infrared PEMF mats basically act as a full-body reset. They use heat and an electromagnetic field to improve blood flow and reduce inflammation, making ...

Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the research.

Unlike traditional heating systems that warm the air, infrared technology uses electromagnetic waves to heat objects directly—such as your body and the floor—creating a more subtle ...

Alex McClure, the owner of Perspire Sauna Studio in Southlake, breaks down how infrared and red-light therapy saunas offer ...

Why We Love It: Unlike some other infrared sauna blankets, this one from LifePro features zippered arm holes, allowing you to ...

Far infrared reaches the greatest depths within the body. Near and medium rays penetrate to a shallower degree. The result? “Your body slowly heats up in an infrared sauna, and you may not start ...

The soft lenses, described in the journal Cell, use upconversion nanoparticles to absorb invisible infrared radiation and ...

If you’re unfamiliar, infrared saunas are saunas that use infrared light to heat your body. It’s not to be confused with other types of saunas, like a steam room that produces moisture ...

That circulation boost creates at least part of the health benefits, but the infrared light also increases nitrous oxide production, reduces reactive oxidants in the body and opens calcium ...

a person wraps a blanket containing infrared rays around themselves to warm their body. Research reports that some individuals in the United States use saunas for relaxation as well as health ...

While the body of research around PEMF therapy is still developing, the understanding of infrared treatment is much more sound. "Infrared saunas, for example, have demonstrated benefits in ...