Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Infrared saunas and therapeutic massage are a match made in recovery heaven, and wellness clinics are finally catching on.

Molecular vibrations, when paired with near-infrared (NIR) light, have opened a new chapter in cancer treatment. Instead of ...

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...

Infrared saunas don’t get as warm, usually reaching no more than 140 degrees Fahrenheit compared to a traditional sauna, which can reach as much as 212 degrees. [Related: The best infrared saunas ] ...

As body care has gotten more popular, so have body care devices. These tools range from health trackers to sauna blankets to ...

Infrared saunas rely on infrared waves to warm your body directly, so the room itself doesn’t have to get as hot. This is a great option if you absolutely hate sitting in a hot room but still ...

Infrared sauna blankets have many health benefits and are easy to use. ... Constant traveling can wreak havoc on the body, which is why the REVIIV Infrared Sauna Blanket can come in handy.

Why We Love It: Beloved by celebrities, athletes, experts, and editors alike, this is the most acclaimed sauna blanket on the market.Utilizing infrared heat plus grounding layers of crystal ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

Infrared Heat Therapy: ... My body feels refreshed, and the aches have all but gone, which, sure, I can attribute to the good night's sleep as much as the infrared PEMF session, ...

The extensive search operation near Gorge Metro Park continues for the missing father as authorities warn the public to stay away from the dangerous water conditions.