The key to understanding how these sensory signals affect you lies in a process called interoception, says Dr. Sahib Khalsa, a neuroscientist and psychiatrist at the Laureate Institute for Brain ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says ...

Interoception, the body’s ability to sense its internal state accurately and promptly facilitated by the vagus nerve, is crucial for the functioning of the respiratory, gastrointestinal ...

Messenger's experience isn't just a miraculous survival story. It also offers an insight into our often overlooked inner sense: interoception. While we're largely familiar with the five outward ...