Considering that yoga is rooted in respecting your body’s physical limitations, this one-size-fits-all approach isn ... reasons people love Bikram and other forms of hot yoga is the heat ...

For some, hot yoga is the ultimate chill breaker. One popular style, Bikram yoga, is done in a room heated to at least 105⁰ F. Fans say it helps you "sweat out toxins" and achieve deeper poses.

wp:paragraph --> Start poking around for hard science on Bikram or “hot” yoga ... or muscle cramping—either during or after a yoga practice—are all signs that you need to take a break.

However, as with all physical activity ... Bikram Choudhury founded Bikram hot yoga. The practice consists of a 26-pose ...

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Bikram, named after its controversial founder ... “Just like with everything else, not all hot yoga is created equal,” Toyonaga explains. “And so, quite often, we’ll have people who ...