In fitness and nutrition, whey protein powder is a staple for many. As a trainer, my clients are constantly asking me what ...

True Nutrition’s Whey Protein Isolate Cold-Filtration powder in the chocolate brownie flavor contains 27 grams of protein per serving, a higher amount than some competitors on the market.

The fitness supplement industry has witnessed unprecedented growth in recent years, with whey protein emerging as one of the ...

Packed with 27g of protein per scoop, this USA Labdoor-certified AS-IT-IS whey protein combines isolate and concentrate forms. It is infused with digestive enzymes, which enhance protein ...

Opting for whey protein isolate can lower the amount of lactose per serving but may still lead to stomach upset, bloating, and gas if you’re highly sensitive to lactose. Plant-based protein ...

Why We Love It: With collagen peptides and 24 grams of whey protein isolate, this NSF-certified protein powder is popular to support muscle recovery and joint health goals. “NSF certified for ...

Whey isolate: “Whey protein isolate has a higher protein content [than whey protein concentrate] with less fat and fewer carbs,” says Beeson. It also has a lower lactose content.

With 25g of protein per serving, this Women's Best Clear Whey Isolate is low in lactose, fat and carbs and is perfect for female athletes or anyone looking to hit their protein goals easily.

Whey protein isolate: "It's quicker to digest than WPC; it also is usually removed of all carbohydrate and therefore the lactose, making it suitable for many folks with lactose intolerance.

However, whey protein isolate is more refined and may not trigger the same symptoms. Meanwhile, people with dairy allergies should never consume whey protein. Most dairy allergies are linked to ...

The best protein powder is the Optimum Nutrition Gold Standard Whey Protein Powder. Here are the best powders, according to testing by our fitness writer as well as nutritionists and fitness experts.