Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

In recent years, kefir has become the star of refrigerated counters and health blogs. Let's find out everything there is to ...

Modern commercial varieties are widely available in supermarkets, though traditional homemade kefir maintains a more diverse microbial profile. The drink has gained popularity worldwide as ...

A superfood drink costing only 55p may help combat Alzheimer's disease symptoms, according to a new scientific review. The probiotic-packed beverage kefir has shown promising results in recent ...

Kefir is a probiotic-rich drink made from milk and kefir grains. Benefits of kefir include supporting gut health, strengthening bones, and helping with weight loss. However, kefir may carry some ...