A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known as a 'juice fast' could deprive us of the fiber we need to stay healthy.
A study found that a three-day juice-only diet can harm health, disrupting gut and oral microbiota, leading to inflammation ...
But a new study throws cold water on juice fasting's perceived benefits. The new research, recently published in the Nutrients journal, studied 14 people and assigned them to one of three diets ...
Food content creators have drawn criticism for sharing sugar-laden drink recipes to break the fast, amid warnings of links to ...
This can help balance the body’s acidity, Wilson said. “You’re not going on a juice fast. You’re going on a juice feast,” Wilson said. “You’re flooding yourself with nutrients and ...