From fast food classics to sugary snacks, junk food has cemented its place in ... We all knew this would be on the list. Savory and crunchy, potato chips are a beloved snack, yet they offer ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

We are a waistline growing nation and choosing to eat food on the above junk food list is one of the primary culprits. We can all cut these foods out of our diet for 21 days. We can do it!