Blinking exercises help keep the eyes moist and calm. Palming relieves weary eyes, improves attention, and reduces tiredness. In short, remaining active while taking exams doesn't need a gym ...

You are in control of your thoughts and emotions, but it’s much harder to stay calm when you’re surrounded by anxious, cynical people. Do your best to keep your distance from pessimistic ...

players strap on a heart-rate monitor and strive to keep their nerves in check while facing increasingly creepy scenes. Stay calm and cool, and the puzzles progress smoothly. Become even a little ...