Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

But, what makes the keto diet particularly appealing for men? Join us to discover how this eating plan can positively impact ...

If you are a diabetic or care giver for a diabetic, it is imperative that you are aware of the acute (short-term) ...

Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it even matter if I give up? “That’s why a continuous glucose monitor, or CGM, ...

Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

The keto diet encourages ketosis, in which the body burns fat instead of carbohydrates as its primary source of energy. Exogenous ketones are supplements that could help a person achieve ketosis.