From keto diets to intermittent fasting ... The connection between nutrition and immunity is not a contemporary concept. The ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

Rahul Kamra, keto coach and founder of Ketorets, details healthy snacks to keep you full on a keto diet Following a ketogenic ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Mom of 3 was brutally tortured before being set ablaze in Manipur: Autopsy A horrifying incident in Manipur's Jiribam district has left the community reeling after a 31-year-old mother of three ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...