You can use a blend of erythritol and monk fruit sweeteners for your baking needs, teas and coffees as a sweetener substitute. “There are many keto-friendly options to use in place of sugar.

ZERO NET CARBS: The ingredients in Swerve do not affect blood sugar, so the carbohydrates it contains are considered non-impact. KETO FRIENDLY: Because Swerve is non-glycemic, it's the perfect ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...