Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

In the ever-evolving world of dietary supplements, Keto Nature ACV Gummies emerge as a popular choice for those seeking to ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

A new study shows the ketogenic diet increases anti-inflammatory compounds in mouse model of multiple sclerosis.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...