The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Historically used to treat epilepsy and explored in neurodegenerative and neurodevelopmental conditions, its effects on the ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

A new study published in the British Journal of Psychiatry Open revealed that people with bipolar disorder may benefit ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

New research from the University of Colorado Anschutz Medical Campus is the first to identify defects related to metabolism ...