Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

The research, led by Dr. Jordan Stanford from the University of Newcastle and supported by the University of Wollongong (UOW) ...

People often recommend eating green vegetables to stay healthy. But do you know that there are some vegetables whose ...

New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...

A versatile ingredient, kidney beans can be used in a range of dishes, and are an excellent source of protein, fiber, and ...

Now, researchers at Boston University’s Chobanian & Avedisian School of Medicine have made an important discovery. They found ...

Excess weight increases the risk of diabetes and high blood pressure, two major causes of kidney disease, so manage your weight Staying hydrated helps the kidneys flush out toxins and prevent ...

Factors such as hydration proper dietary routines and exercise impact can significantly reduce the risk of developing kidney disease in the long term ...

(Pexels) Include kidney-friendly foods like bottle gourd, bitter gourd, pomegranates, coriander, green leafy vegetables, bananas, and sweet potatoes which are available around the year and loaded ...