Here are just a few reasons why it’s important for kids to spend time outside: Encourages exercise and movement, promoting strength, coordination, and cardiovascular health. Increases Vitamin D levels ...

A language arts instructional coach and special education inclusion teacher at Stanton Elementary School in the District of ...

Nostalgic for Outdoor Play Dear Nostalgic for Outdoor Play, As a psychologist, I support children playing outside as much as possible because of how positively physical exercise and fresh air ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...