There is a select market of fitness trackers designed specifically to help kids get active in a fun and exciting way. Check out our list… The post The Best Kids’ Fitness Trackers of 2024 ...

Kids fitness trackers can help encourage kids to be more active or let parents get an idea of how active their children are throughout the day.

Devices like smartwatches and fitness trackers claim to track your sleep stages and paint a picture of your overall sleep health. But according to the sleep doctors we spoke to, the data can often ...

A genetic predisposition for insomnia has been found among some children, a new study found. But there are still actions you can take to help your kids, experts said.

I tracked my sleep with Garmin, Oura Ring and Eight Sleep for a month. Here's what I learned.

Can sleep tracking devices help you get better sleep? Find out what they can and can’t do, and how to choose the right one for you.

For the 30% of children who have problems falling or staying asleep, their genes may be to blame, according to a 15-year study published in the Journal of Child Psychology and Psychiatry.

Fitness trackers are a great tool for kids who are ready for a little independence, but not smartphone-level independence. Kid-specific wearables from Fitbit and Garmin are among our favorite ...

Guidelines released for children from the American Academy of Sleep Medicine show adequate sleep is linked with improved attention, behavior, learning, mental and physical health at every age covered.

We've lined up all the best fitness trackers for your kid, including popular models from top brands like Fitbit and Garmin.