She says, “To make my kids eat Idli is a very tough task! They love sandwiches. So thought of stuffing a vegetable inside the ...

School is starting for us next week, and for many school has already started. My kids hate to eat breakfast in the morni ...

Even the pickiest eaters won’t be able to detect the hidden vegetables. Not only does the shredded zucchini add fiber to this healthy breakfast idea for kids, but it also imparts plenty of ...

Ensure your kids receive ample iron through breakfast by including whole grains, iron-fortified cereals, legumes, iron-rich fruits, vegetables, eggs, nut butters, and seeds. Combining these foods ...

The problem is getting kids to eat enough vegetables." In their study ... They tested three familiar foods – zucchini bread for breakfast, pasta with a tomato-based sauce for lunch and chicken noodle ...

Here are some easy and healthy breakfast options for children. This is a twist to the regular tacos. Instead of filling the taco with vegetables or chicken, you can use scrambled eggs.