Kindness is a way of being that can be carefully cultivated. Houston Kraft, author of “Deep Kindness,” has spoken at hundreds of schools around the world, and gives kids tools to develop ...

Kindness — especially in business settings — is often mistaken for weakness when the reverse is true. Cruelty and selfishness ...

Kindness remains somewhat formal and abstract, while tenderness communicates from one living body to another. A caress or a smile comes from your soul through your body.

Kindness is a really good thing for others—but also for your own wellbeing, according to science. It’s also more prevalent than you might think, and a cause for optimism—even in pessimistic ...

Although acts of kindness directly benefit the well-being of the recipient, ... Rather than chasing lofty, abstract goals, we may be better off reframing those goals in more concrete terms.

An upward spiral – how small acts of kindness and connection really can change the world, according to psychology research ...

I'm happy to report that the science agrees with him. Research shows that individual acts of kindness and connection can have ...