India, Feb. 9 -- Adolescent spinal deformities, including scoliosis, kyphosis, and lordosis, affect millions of young individuals worldwide. These conditions, often developed during the rapid ...
Specific yoga poses focus on spinal elongation, core activation, and back muscle engagement, which can correct posture, reduce pain, and prevent long-term issues like kyphosis or lordosis.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback