The 60-second rule could be a game-changer for seasoned procrastinators or people who have mental health struggles or ADHD, ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Money is quite often the culprit behind conflict in relationships Financial procrastination is a behavioral response fueled by negative emotions like failure, perfectionism, and overwhelm ...

Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...

Revenge sleep procrastination, or revenge bedtime procrastination, is when you decide to stay up later at night than you ought to in order to enjoy some extra hours of downtime. Raise your hand if ...