No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...

Alton Brown enjoys a late-night sweet treat every now and then, and his favorite midnight snack takes things a step further ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some while having a debilitating effect on daily living for others. Diet ...

So, the next time you’re tempted by a late-night snack, consider how it might affect your sleep. Opting for a lighter, healthier choice might make the difference between a restless night and ...

All 14 of Yale’s residential colleges have their own butteries — late-night snack bars staffed and managed entirely by undergraduates to help college residents sate after-hours appetites. Each one has ...

In nightlife districts across the world, late-night food options like doner kebabs ... Right now, they are offering an abbreviated version of their menu at night, but the bases are all covered ...