If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of ...

This site is free thanks to our community of supporters ... A key component to the recipe is a lemon simple syrup, which bathes the just-baked cake, accentuating its brightness and ensuring ...

You will need about four lemons for this recipe. Lemon tart Credit: Chris Middleton I love the tartness and the silky texture of this lemony tart, and the crust is a versatile gluten-free beauty.

Flourless Lemon ... s gluten-free, full of flavor, and easy to make, give this flourless lemon almond cake a try. It’s sure ...

In his new book, The Plant Paradox, cardiologist Steven Gundry advises staying away from ‘lectins’. While many people go gluten-free for fear of bloating and inflammation, Gundry says gluten ...