If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of ...

But my whole family asks for this gluten-free cake recipe all year long. It is that good. And I love using a bundt cake pan ...

Going "lectin-free" is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein found in many foods including grains and beans.

Apparently, our bread should be lectin-free as well as gluten-free. Olivia Blair. Monday 15 May 2017 09:17 BST. Comments (Getty istock) Your support helps us to tell the story. Read more.

Going "lectin-free" is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein found in many foods including grains and beans.