The Yale-trained doc has made it his mission to introduce the world to a lectin-free diet and ... To try Dr. Gundry’s approach, enjoy chicken, any poultry and seafood as staples. Sour cream and ...

Lectin-free diet success story: ... Low-lectin lunch. Toss slaw mix, sour cream, salt/pepper; enjoy with cooked shrimp and onion in coconut/cassava tortillas, such as Siete brand.