As the cold of winter fades, spring brings a fresh sense of renewal—and for many, it’s the first time in months they’ll be showing off their legs again.

Stand with feet hip-width apart and lower into a deep squat, bringing your hands to your chest. Shift your weight slightly ...

FORT MYERS, Fla. -- Minnesota Twins third baseman Royce Lewis left Sunday's Grapefruit League game against Boston with a leg ...