5 ways to make regular water more potent
On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...
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The Surprising Weight Loss Benefits of Lemon Water, According to Dietitians
Hydration “helps facilitate nutrient transport, digestion, and keeps your energy levels up,” adds Michelle Cardel, Ph.D., R.D., chief ... the high acidity of lemon juice, especially if you ...
7 Ways to Treat Dandruff at Home with DIY Remedies
Neem’s antifungal and antibacterial properties fight dandruff and boost hair health. Boil neem leaves for a rinse or mix with ...