Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening. Like, what does it even mean to take a break anyway? Does this mean you’re free to date ...

But taking a break is essential—burnout is real, and it ultimately makes us less productive. The good news? Even if you only ...

So, I'm going to let you in on a little secret ... With that said, I'm going to go take a break. Elyse Fox is a filmmaker, mental health advocate and founder of the mental health organization ...