In fact, these lettuce varieties can contain higher amounts of certain nutrients than cabbage does (14, 15). For example, romaine lettuce contains almost twice the amount of potassium found in the ...

I remember there once was a time when ordering a salad meant roughly cut iceberg lettuce leaves, a little red cabbage for color and some shredded carrots. A fancier "house salad" might have ...

You may not realize it but there are many different kinds of cabbage. This unassuming cruciferous leafy green — but not always green — vegetable comes in a variety of shapes, sizes and flavors. Read ...

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread.Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural Marketing ...

Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa.. The health benefits of lettuce come ...

Heads of lettuce varieties from Chino family farm, including Carlo, Dragoon and Chalupa. (Catherine Dzilenski / For The Times) ... Cabbage is magic. Is it finally having its moment? July 15, 2024.