Professional physical therapists and nurses often use a simple but effective lifting aid called a gait belt to make the process easier and safer for everyone. A gait belt is a reinforced strap ...

According to Strength for Caring website, Helen Pereira (2006-2008) offers the following important tips relevant to safe lifting: Use of a transfer/gait belt. A transfer or gait belt is an aid that is ...

Weight belts are primarily safety devices, and when used as directed, research shows that they work as advertised. But here’s what else research suggests: If you don’t do Olympic lifting ...