A stunning blue light likely caused by SpaceX Falcon 9 rocket fuel illuminated the night skies over Europe on Monday.

Whether you'd describe yourself as a maximalist or someone who loves a traditional interior, this centuries-old fabric is ...

Evening doses, on the other hand, disrupt the same patterns, which is also why your phone or laptop might come with a blue ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is still seeing daylight.

The Tennessee Titans announced they're making light blue the primary color for their home uniforms during the 2025 NFL season ...

Our sleep patterns change across our lifespan, and, as we get older, we tend to have difficulty getting a good night’s sleep and feeling well rested the next day. Light, especially blue-enriched ...