If you’re on a low-sodium diet or looking ... You also have some options when it comes to beverages, like iced teas, lemonades, and certain sodas. Below is the complete list of all the menu ...

In fact, aside from some milk shakes and beverage ... The post In-N-Out Burger: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Monitoring your sodium intake is an important part of a healthy, balanced diet. With hypertension ... great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Some examples of hydrating foods to choose include cucumbers ... Need some snack inspo to get you started? Check out this list of low-sodium snacks that are also low in saturated fat to support ...

“Patients who are able to adhere to a low-sodium diet, not only are their symptoms better if they have heart failure, but their palate sort of adjusts,” Hauptman said. Then, when patients are ...

Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some ... sodium a day, which is about 1 teaspoon of table salt a day. Low ...