A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

When you’re on a low-carb diet, a trip to the grocery store can be overwhelming—especially if you’re trying to avoid ...

Low-Carb and No-Carb Snack Lists, Tips, and Recipes Trying to reduce your daily carb count? Perhaps you're adopting a paleo ...

Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...