If you're not someone who follows through on doctor's appointments or social obligations, this could hurt your chances of ...
Family, faith and a love of dressing up are all a major part of one centenarian's life — but her years on this Earth have produced a few surprises as well. A great-great-great-grandmother whose ...
Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.
Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there.
Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values. The happy person is not enamored with material goods or ...
People who live longer, happier lives tend to have some commonalities: strong social connections, healthier diets, a positive attitude. They also have high levels of a specific personality trait ...