I f you have a job that requires lots of time at a desk, staring at a screen or looking down at a phone, you could be ...

And, of course, well-being has been proven to be essential for maintaining productivity and keeping employee turnover down. Of course, tools are only one part of the story. Managers need to be ...

Adults of the digital age, who spend hours a day staring down at their devices, are attempting to remedy their poor posture ...

Dr. Kyle Smith, a board-certified neurosurgeon at Semmes Murphey Clinic, explains that tech neck refers to "strain on the neck muscles and spine from looking down for prolonged periods," usually ...