Man who lost 50 kg shares what to do 'if you are fed up being fat'
Weight loss coach asks you to take a few moments to genuinely consider what your life might be like in 2035 if you don't make significant changes to get fit.
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Man who lost 50 kg reveals 12 not-so-obvious benefits of drastic weight loss: 'I am an inch taller'
Can you be happier when you're skinnier? Nick Geoppo thinks so. The US-based man not only 'lost 110 pounds (49.89 kg) and kept it off for 5 years', but he is now on a 'mission to help others ...
NDTV Food24d
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
1. Eat more fibre as it keeps you fuller for long. 2. Reach 10,000 steps daily. 3. Eat enough protein. 4. Cut out sugar and ...
Hindustan Times23d
Man who lost 50 kg shares what to do 'if you are fed up being fat'
Weight loss coach asks you to take a few moments to genuinely consider what your life might be like in 2035 if you don't make significant changes to get fit. Nick Geoppo reveals how you could ...