There are many ways to experience love – so this holiday, as a scholar of mindfulness and communication, I encourage you to try out a practice of “metta,” or loving-kindness. Loving-kindness ...

One of the most common signs of people-pleasing behavior is suppressing your true feelings and opinions. Many people believe ...

Your Artstor image groups were copied to Workspace. The Artstor website will be retired on Aug 1st. Teacher Education Quarterly Vol. 45, No. 4, Fall 2018 Effects of Loving Kindness Meditation on ...

61. "A part of kindness consists in loving people more than they deserve." — Joseph Joubert True kindness often involves grace and compassion. 62. "Kindness makes you the most beautiful person ...

There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone.