Low-carb bread is a great alternative to traditional breads that typically contain high levels of carbohydrates ... “I love making low-carb bread using oat fiber or a mixture of it.

What’s more, if you’re on the keto diet—or intentionally consuming food that’s low in carbohydrates for any number of reasons—you’re skipping bread ... carb foods that are high in fiber.

There are tons of ways to do that, and a low-carb diet is one some people swear ... tortilla but without the carbs. They're also high in fiber, boasting a whopping 7 grams per serving, which ...

“Net carbs refers to the amount of digestible—what the body uses as a source of energy—carbohydrates in a food,” says Leslie ...

But there are a surprising amount of foods that are both high-fiber and low-carb. When people manage to get enough fiber in their diet, that helps with weight management, it diversifies their gut ...