Spinach is full of nutrients, it also boasts a few carbs and a good hit of fibre keeping you fuller longer. It also helps in keeping hunger under control and adding vital nutrients to your diet.

Low carb diets like ketogenic diet have gained traction ... There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices, as well as paneer and legumes are ...

Idlis are Ideal breakfast food. This oats idli offers a great blend of both ... you must try to inculcate habits that you can follow on a regular basis. Try these low-carb breakfasts and tell us.

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

Here are five delicious and healthy Indian breakfast options that will help you kickstart your day while keeping those extra ...

“Our findings suggest that, in addition to their well-established ability to support weight management, low-carb eating ...

Traditional Indian grain bajra has a high fiber content and a low carbohydrate content ... It is a low-glycemic index food that is good for controlling blood sugar levels and a great source ...

Read More: Ragi Dosa And More: 5 Low Carb Indian Breakfast Combinations For Weight Loss Idlis are one of the best comfort ...

Docs blame genetics, junk food and a sedentary lifestyle for Non-Alcoholic Fatty Liver Disease (NAFLD), which is manifesting ...

CHENNAI: Carbohydrate cutting, or reducing the intake of carbohydrates in one’s diet, is a popular strategy for weight loss ...

Bajo Foods Private Limited, the parent company of Indian Keto brand – Lo ... diabetes while Protein Chef claims to provide a low-carb high-protein powder that can be added in the batter while ...