This Is my mouthwatering Low Carb Burger Meal Prep recipe—a perfect balance of flavor and health! Get your taste buds ready ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb meals along with ...

However, it is a common myth that eating low carb meals are all about sacrificing on taste and health, but you will be amazed to know that Indian delicacies can also be low in calories and here ...

The Vatican announces a start date for the conclave, dietitians share high-fiber, low-carb foods and a kindergarten teacher ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most ...