Medically reviewed by Aviv Joshua, MS, RDNLow-calorie foods provide relatively few calories per serving. Many are ...

Some uncontrollable factors, such as family history and certain medical conditions, increase the risk of elevated triglyceride levels. And while those factors may be out of your c ...

Superfoods are foods that are rich in a variety of nutrients, and these five can boost your health and help you lose weight ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

Just 2 ounces of this snack could help lower cholesterol, reduce heart ... If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news ...

Three tasty snacks could help lower your cholesterol levels, according to study. High cholesterol is a major issue in the UK with around two in five adults thought to be affected.

A trio of delicious snacks could be the key ... "Almonds and other tree nuts can improve blood cholesterol," they stated. "Studies have shown that walnuts, which contain omega-3 fats, may help protect ...

and nutrition bars and low-fat snacks and sweets. Findings include: People who live in neighborhoods with many food stores ate 9% fewer snacks and sweets overall, 10% fewer sweet bakery products ...