Believe it or not, but Trader Joe’s is a total goldmine for low-fat finds that are actually tasty. From delicious breakfast ...

Fold in the blueberries. Spray some muffin tins with cooking oil. Spoon the muffin batter equally among the cups. Bake until muffins are golden brown, about 25 minutes. Test with a long toothpick ...

Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in under half an hour. Each serving contains 256kcal, 5.5g protein, 44g carbohydrates (of which 19g sugars), 6g fat ...

Mash up half a banana with low-fat Greek yogurt and pile it onto the toasted crumpet, muffin or bagel, and then scatter with a teaspoon (2g) of fine shavings of 70 per cent dark chocolate.

Each muffin provides 206 kcal, 4.5g protein, 30g carbohydrate (of which 13g sugars), 7.5g fat (of which 0.8g saturates), 1g fibre and 0.4g salt. Preheat the oven to 200C/180C Fan/Gas 6.