You may be low on iron if your skin is paler than usual. Unusual paleness is another sign of decreased blood circulation, which can happen when your body isn't producing enough red blood cells due ...

brittle hair and flaky skin. These tissues depend on iron to stay hydrated and healthy. Iron plays a critical role in immune function. When levels are low, your body is less equipped to fend off ...

Iron deficiency is a common issue that can cause a range of symptoms including fatigue, pale skin, dizziness, and brittle nails and hair - there's one unusual craving that could be a sign ...

Iron deficiency, among the most prevalent health issues, occurs when your body fails to produce healthy RBCs or red blood ...

We appreciate that this supplement is specifically formulated to promote hair and skin health, as low iron levels can often lead to thinning hair and dull skin. One of the standout features of the ...

A doctor has shed light on the most common signs of low iron levels, which can range from difficulty focusing to feeling constantly tired and sluggish. The latest figures from the National Diet ...

When a pregnant woman doesn't have adequate iron stores, for example, it can affect the foetus' brain development and there is also a higher risk of low birth weight, preterm birth, dying during ...

While low iron – also known as iron deficiency anaemia – is commonly associated with symptoms such as tiredness, low energy and pale skin, it has also been linked to poor sleep. And with the ...

You can still enjoy green tea if you have low iron, Senior Pharmacist and Head of Patient Safety ... Reid explains that this can include persistent fatigue and weakness, pale or yellowish skin, ...