brittle hair and flaky skin. These tissues depend on iron to stay hydrated and healthy. Iron plays a critical role in immune function. When levels are low, your body is less equipped to fend off ...
You may be low on iron if your skin is paler than usual. Unusual paleness is another sign of decreased blood circulation, which can happen when your body isn't producing enough red blood cells due ...
Iron deficiency is a common issue that can cause a range of symptoms including fatigue, pale skin, dizziness, and brittle nails and hair - there's one unusual craving that could be a sign ...
Erythropoiesis, the process of red blood cell production, occurs in the bone marrow and requires iron, vitamin B12, and folic acid. Insufficient iron impairs erythropoiesis, reducing the number of ...
Iron deficiency, among the most prevalent health issues, occurs when your body fails to produce healthy RBCs or red blood ...
If your complete blood count shows low red blood cells, you may have anemia during pregnancy, which may cause symptoms like ...
While low iron – also known as iron deficiency anaemia – is commonly associated with symptoms such as tiredness, low energy and pale skin, it has also been linked to poor sleep. And with the ...
When a pregnant woman doesn't have adequate iron stores, for example, it can affect the foetus' brain development and there is also a higher risk of low birth weight, preterm birth, dying during ...
A doctor has shed light on the most common signs of low iron levels, which can range from difficulty focusing to feeling constantly tired and sluggish. The latest figures from the National Diet ...
The National Diet and Nutrition Survey finds that 49% of girls aged 11–18 and 25% of women aged 19–64 in the UK have low iron intakes. What effect does this have on energy levels? Watch the ...