This traditional pasta topper is a secret source of potassium, with 910 mg in ... their signature red hue. Look for a low-sugar tomato sauce sold in BPA-free packaging. Nosh on two refreshing ...

Loading up on pasta and rice may not be something many diet books recommend, but both are pretty low on ... cup of tomato sauce or tomato puree can contain as much as 550 mg of potassium.

No matter how you like your pasta ... potassium, vitamin K, and folate,” Linsenmeyer says, “and a serving of marinara—a half-cup—absolutely counts as a vegetable serving.” Tomato sauce ...

They contain 1/3 of the carbs of regular pasta and are rich in fiber, vitamin C, B6, folate, potassium ... top with sauce and your favorite garnishes. Summary Onions are a flavorful, low-carb ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits ...

SEATTLE — Jarred pasta ... Silver Palate low sodium marinara and Victoria low sodium marinara are, you guessed it, low in sodium. They also have no added sugars. If you want a sauce that ...