A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

“Most people think of juicing as a healthy cleanse, but this study ... signals may be linked to the high sugar content and low fiber content of the juice. The juice-plus-food group had similar ...

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

Juice cleanses linked to increased inflammation ... gut bacteria that produce anti-inflammatory compounds. Without fiber, sugar-loving bacteria can thrive, disrupting the gut microbiome.

Juice cleanses are typically low-calorie, with most programs providing ... Fiber plays a crucial role in digestion and helps maintain stable blood sugar levels, preventing the spikes and crashes ...

Juice cleanses are a short-term diet of only vegetable ... as well as facilitate smooth and regular bowel movements, help control blood sugar, lower cholesterol and lessen the risk of heart ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Short juice cleanses ... alcohol, sugar, processed foods, dairy, red meat and gluten. All participants were healthy and did not take regular medications. Following the elimination diet, the ...