Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Experts have issued a fresh warning over protein bars after a new study highlights some major issues. Protein bars are ...

If you’re watching saturated fat for heart health or other health issues, then opt for the brands on the lower end. Sweetener: Protein bars can be made with low and no calorie sweeteners like ...

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Weight loss solutions often focus on strict diets or intense exercise routines, but a new study suggests an everyday protein ...

United States (CAGR: 5.4%) The U.S. market is witnessing steady growth due to rising obesity concerns and demand for ...

A couple of the Odwalla flavors have more than 5 grams of protein per bar, and most contain 3 or more grams of fiber, too. They tend to be pretty low in saturated fat (1.5 grams of saturated fat ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

European Union (CAGR: 6.0%) Germany, France, and Italy are spearheading growth in the EU. Regulatory support for sugar ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...

SNACKING can be trickier than meal planning when it comes to weight loss – it’s easy to overeat on convenient, often unhealthy, options.  But finding the right snacks can ...