The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

Our one month meal plan is full of high protein ... it's no easy feat to shed that extra weight. But fad diet plans don't work. An effective fat-burning weight-loss program is once that keeps ...

frequent meals that are low in fat and easy to digest. The most important foods in this kind of diet include high protein foods and easy-to-digest vegetables. If you have gastroparesis symptoms ...

Many people interpret this as trying different diets to reach their goals. Two of the most popular contenders are low-carb and low-fat diets, each with its own set of proponents and potential benefits ...